Location: Bill's St Albans Restaurant, Chequer Street, St Albans, UK
Join us for a Chamber Breakfast during Mental Health Awareness Week at a new Chamber venue and recently refurbished Bills, St Albans.
What causes stress at work for you/?
What relieves stress or helps you wind down?
What more could you do to help balance your lifestyle for you and/or your staff?
John Hesler – Managing Director at Helser Homes and Founder of Kanuka Tea – an inspirational keynote about his business and mental health journey which has lead him to approach his life differently.
Ruth Farenga – Founder, Mindfulness Teacher & Consultant – Mindful Pathway – an experiential intro into Mindfulness alongside the neuroscience about how it can re-wire our brains so that we can live life more fully in both our personal and professional lives.
Click here to book